{"id":2799,"date":"2011-04-09T14:39:34","date_gmt":"2011-04-09T11:39:34","guid":{"rendered":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/?p=2799"},"modified":"2020-09-04T00:44:07","modified_gmt":"2020-09-03T21:44:07","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%bf%cf%85-%cf%83%ce%b5%ce%b2%ce%b1%cf%83%ce%bc%ce%b9%cf%8c%cf%84%ce%b1%cf%84%ce%bf%cf%85-%ce%bc%ce%b7%cf%84%cf%81%ce%bf%cf%80%ce%bf%ce%bb","status":"publish","type":"post","link":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/ekdhloseis-1gym\/%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%bf%cf%85-%cf%83%ce%b5%ce%b2%ce%b1%cf%83%ce%bc%ce%b9%cf%8c%cf%84%ce%b1%cf%84%ce%bf%cf%85-%ce%bc%ce%b7%cf%84%cf%81%ce%bf%cf%80%ce%bf%ce%bb\/","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c5 \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03ba. \u039d\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf (VIDEO-PICS) (2011)"},"content":{"rendered":"<p>\u039f \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c2 \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a7\u03b5\u03c1\u03c1\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5\u00a0 \u03ba. \u039d\u03b5\u03ba\u03c4\u03ac\u03c1\u03b9\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03b3\u03af\u03bf\u03c5 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n<p>\u039c\u03b9\u03b1 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5\u00a0<strong>\u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c5 \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a7\u03b5\u03c1\u03c1\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5\u00a0 \u03ba. \u039d\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bf\u03c5<\/strong>\u00a0\u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c4\u03bf\u03c5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd\u00a0<strong>\u03a0\u03c1\u03c9\u03c4\u03bf\u03c0\u03c1. \u03a7\u03b1\u03bb\u03ba\u03b9\u03b1\u03b4\u03ac\u03ba\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>\u039f \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba.\u00a0<strong>\u0388\u03bb\u03c3\u03b7\u03c2 \u039f\u03c1\u03c6\u03b1\u03bd\u03ac\u03ba\u03b7<\/strong>\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b8\u03b5\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5\u00a0<strong>\u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u039c\u03b9\u03c7\u03b1\u03ae\u03bb \u0394\u03c1\u03b1\u03ba\u03c9\u03bd\u03ac\u03ba\u03b7<\/strong>\u00a0\u03ba\u03b1\u03b9\u00a0<strong>\u039c\u03b9\u03c7\u03b1\u03ae\u03bb \u03a4\u03c3\u03b1\u03ba\u03b9\u03c1\u03ac\u03ba\u03b7<\/strong>.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/22140293?color=877e7e&amp;title=0&amp;byline=0&amp;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf. \u0394\u03b5\u03bd \u03ad\u03bb\u03b5\u03b9\u03c8\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c7\u03b1\u03c1\u03ac \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2, \u03b5\u03bd\u03ce \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03be\u03b1\u03bd\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/p>\n<p><strong><a href=\"https:\/\/dante32.zenfolio.com\/p9144313\" target=\"_blank\" rel=\"noopener noreferrer\">\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u0395\u0394\u03a9<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c2 \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a7\u03b5\u03c1\u03c1\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5\u00a0 \u03ba. \u039d\u03b5\u03ba\u03c4\u03ac\u03c1\u03b9\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03b3\u03af\u03bf\u03c5 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039c\u03b9\u03b1 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5\u00a0\u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c5 \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a7\u03b5\u03c1\u03c1\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5\u00a0 \u03ba. \u039d\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bf\u03c5\u00a0\u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c4\u03bf\u03c5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd\u00a0\u03a0\u03c1\u03c9\u03c4\u03bf\u03c0\u03c1. \u03a7\u03b1\u03bb\u03ba\u03b9\u03b1\u03b4\u03ac\u03ba\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf. \u00a0 \u039f \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[30,19,16,13,29],"class_list":["post-2799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekdhloseis-1gym","tag-30","tag-photos","tag-video","tag-13","tag-29"],"_links":{"self":[{"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/posts\/2799"}],"collection":[{"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":3,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":2873,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/posts\/2799\/revisions\/2873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/media\/2801"}],"wp:attachment":[{"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1gym-ag-nikol.edu.gr\/wordpress\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}